Houseplants in your bedroom can provide numerous benefits, including air purification, stress reduction, lower blood pressure, and improved feelings of calmness. The best indoor houseplants are air-purifying and tolerate low-light conditions, making them suitable for any bedroom.
Studies have shown that plants can reduce stress levels and improve mood, making it beneficial to have plants in your bedroom. Plants in the bedroom can absorb harmful gases through their leaves, filtering and cleaning the air you breathe daily.
In addition to being safe, having plants in your bedroom can also improve air quality. Many indoor plants can help reduce the oxygen consumed by humans during sleep, making it a great addition to your home. However, any plant small enough to fit in your bedroom produces far less carbon dioxide than a sleeping human, making it safe to share a room with.
A bedroom with plants is far better than one without, as they help in purifying the air, relieve stress, boost your creative side, and create a calming and relaxing atmosphere. A recent UK study found that indoor plants can boost productivity by up to 47.
Despite the common myth that keeping houseplants in our bedrooms at night is dangerous due to competition for air, in reality, they have a negligible impact on our health. By incorporating plants into your bedroom, you can enjoy the fresh air and benefits that plants can bring to your home.
📹 8 Plants You Should Keep In Your Bedroom
Some researchers have theorized that plants can make you feel relaxed. There is one problem though, there are a lot of plants.
Is it okay to have houseplants in the bedroom?
Sleeping with most types of plants in your bedroom can be beneficial, but it’s important to choose plants that match your lifestyle and ability to care for them properly. Plants undergo two essential processes: photosynthesis and respiration, which absorb carbon dioxide and release oxygen during the day. At night, they respire, taking in oxygen and releasing carbon dioxide, similar to humans. This can lead to concerns about depleting oxygen levels in the room.
However, the amount of carbon dioxide released by plants at night is minimal and unlikely to significantly impact the room’s oxygen levels. Some plants continue to release oxygen even during the night. With careful selection and proper care, you can enjoy a peaceful slumber surrounded by nature within your home.
Which plants are not good for the bedroom?
Bonsai trees, orchids, and African violets are indoor plants that can be harmful to those with allergies. Bonsai trees can cause skin irritations and require frequent watering and pruning. Orchids, while beautiful, can cause skin-related reactions and are difficult to maintain due to their delicate and exotic appearance. Orchids can also cause adverse skin reactions and are difficult to grow due to their high humidity requirements. African violets, with their fuzzy leaves, can trap dust and exacerbate allergies, making them a challenge to grow and maintain. It is essential to avoid these plants for those with allergies.
Do plants release oxygen at night?
Plants breathe in oxygen and release carbon dioxide during the day, which is less than the amount needed for photosynthesis. This allows plants to absorb carbon dioxide for food preparation. At night, photosynthesis is not occurring, so plants take in oxygen and release carbon dioxide. Thus, during the day, plants take in and release carbon dioxide, while at night, they exchange oxygen and carbon dioxide.
Which plant is lucky for a bedroom?
Vastu Shastra suggests that the Lily Plant, a fragrant plant, symbolizes happiness, peace, and harmony. Placing it in the bedroom can help you sleep soundly and prevent nightmares. With rising pollution levels, it’s essential to have indoor plants to keep the air fresh and free from toxins. Vastu Shastra suggests that a few indoor plants bring good luck, abundance, and prosperity.
The bedroom is the most important part of the house for Vastu plants, as it is where you spend most of your time and should exude positive vibes. To help you achieve this, Vastu Shastra recommends placing the Money Plant on the right or left side of the bed, but not near the headrest and footrest. Positioning it at the sharp corners of the bedroom can induce a stress-free aura and is one of the best air purifying house plants.
In conclusion, Vastu plants in the bedroom can bring good luck and health, especially in areas where clean air is needed. These plants require minimal maintenance and can help create a stress-free atmosphere in your favorite room.
Is it bad to have plants in your bedroom Feng Shui?
Feng shui experts at The Spruce suggest that plants are beneficial for the bedroom, as they bring in wood energy, which is rejuvenating, cultivates kindness, and flexibility. The bedroom is the space spent most time in, so the power of plants can impact you the most. However, some practitioners do not recommend plants in the bedroom due to the wood element’s upward and expansive energy. To understand this, visualize a sprout unfurling and pushing out its seed.
There are different views on the feng shui of plants in the bedroom, with dozens of schools with slightly varied teachings. If you decide to have a plant in the bedroom, ensure it is appropriate for the space and you, considering factors such as light and care requirements and commitment to care. A sick houseplant is not good feng shui, both in and out of the bedroom.
What plant is good for sleep in bedroom?
The British Nutrition Foundation reports that 43% of UK adults sleep less than the recommended minimum of 7 hours on the previous night, making bedroom plants a popular choice for improving sleep quality. Snake Plants, Lavender (Lavandula), Golden Pothos, Aloe Vera, Gardenia, Spider Plant, Areca Palm, and Chamomile are some of the best bedroom plants to help improve oxygen levels, mood, productivity, stress reduction, and indoor air quality. These plants are also therapeutic to care for and can help improve sleep quality. Overall, houseplants offer numerous health benefits that are often overlooked.
How many plants should I have in my bedroom?
NASA scientist Bill Wolverton has suggested that at least two large plants are needed per room to filter indoor air. The larger and more leafy the plant, the better it is for air purification. Horticultural initiative Plant Life Balance collaborated with RMIT University scientists to examine past and current research on plant benefits and apply it to modern living conditions. New research has found the exact number of plants one should have in their house for optimal health and happiness.
Plants have two main benefits: improved air quality and increased well-being. One plant can clean the air in an ordinary four by five metre space by 25, while five plants can clean the air by up to 75.
How many houseplants do I need to purify the air?
A study titled “Potted plants do not improve indoor air quality: a review and analysis of reported VOC removal efficiencies” found that to achieve the same benefits seen in other research studies, you would need 10-1, 000 plants per square meter of floor space in your home, office, or other indoor space. The jury is still out on whether houseplants reduce indoor air pollution, but the verdict is now in: houseplants do not improve air quality.
The commonly held belief that plants clean indoor air can be traced back to the 1989 NASA study, which found that common houseplants can also remove volatile organic compounds (VOCs) like formaldehyde and benzene, which are known to cause various health problems, including respiratory problems and cancer.
Which plants gives 24 hours oxygen?
The peepal tree, also known as the bo or bodhi tree, is a tree native to India, Myanmar, and Sri Lanka, and now found throughout Southeast Asia. It grows up to 15 meters tall and has grey bark on its branches. The tree has pinnate leaves with seven leaflets arranged alternately on each side, and each leaflet has five double-serrated edges. The leaves are large, up to 30 cm across, and the flowers are small and yellow-green, with a five-lobed corolla. The fruit is a capsule with many seeds inside. In summary, the peepal tree is a unique plant that provides oxygen for 24 hours.
Why does feng shui say no plants in bedroom?
Feng Shui plants are not recommended for bedrooms due to their potential to disrupt sleep. However, Lucky bamboo and Peace Lily are considered good Feng Shui bedroom plants. Spikey, sharp-leaved plants should be kept out of the bedroom to avoid stress. Feng Shui plants should be placed in different locations throughout the house, directing towards the door and away from cluttered spaces. To avoid bad luck, plants like Bonsai, Cactus, Weeping Fig, Cotton Plant, Bamboo Palm, and Oleander are avoided. Large plants in small spaces, dead or dying plants, and dried flowers are also considered no-no in Feng Shui. To ensure proper plant placement, follow the Bagua map to analyze different energy zones.
Why does feng shui say no plants in the bedroom?
Feng Shui plants are not recommended for bedrooms due to their potential to disrupt sleep. However, Lucky bamboo and Peace Lily are considered good Feng Shui bedroom plants. Spikey, sharp-leaved plants should be kept out of the bedroom to avoid stress. Feng Shui plants should be placed in different locations throughout the house, directing towards the door and away from cluttered spaces. To avoid bad luck, plants like Bonsai, Cactus, Weeping Fig, Cotton Plant, Bamboo Palm, and Oleander are avoided. Large plants in small spaces, dead or dying plants, and dried flowers are also considered no-no in Feng Shui. To ensure proper plant placement, follow the Bagua map to analyze different energy zones.
📹 10 Best Plants To Keep In Your Bedroom – Houseplant Care Tips
Gardening #garden #indoorplants #house #houseplants #home #officeplant #plantcare #plants #greenery 10 Best Plants for …
Don’t forget to mist your plants & to wipe down the leaves monthly. I place plant in tub and spray it down. I use a pair of cotton socks on each hand, then gently wipe down leaves & toss in washer. You will be surprised at the dirt you wipe off. You want your plant to be able to breath. They are happy to listen to you talk to them. ☮️
Thank you very much for sharing this wonderful ideas with us. As beginners I am best off with Alovera plant. I have placed an aloevera plant next to my window fortnight back, it has grown quite well. I didn’t know night benefits though, all I knew it’s best for skin and hair. Am using fresh aloe gel for my face, as my skin is very sensitive and I get allergic reaction with any new things. During this lockdown I wasn’t getting my facewash, so it was really hard for me. So I was wondering what should I do. Under this circumstances, I was browsing through YouTube on natural home remedies for face care. There I got to know aloe is great for skin. Now I am am really happy for it. I did even have a doubt whether should I plant it inside or let it be on direct sun. I took a chance. After a week when I saw the plant started growing, I was really happy that I didn’t make a bad decision keeping the aloe plant inside, though it is next to the window. Now I would like to put some more plant, which is colourful and has scent. Usually I buy fresh flowers, but unfortunately this lockdown has put an end on everything temporarily. Let’s see, what would be my next plant. Definitely I gonna write it, but I did keep a motto not to kill any plant without not taking care of them. So it’s really best to know “how to maintain and grow that particular plant anyone going for, as well as the benefit.” Small money plants are good for toilet or Center table or corner shelf, that’s even needs less care, but they are beneficial too.
I’ve dandelions. Picked the seeds off the ones in the yard, or the roadside. Put them into a planting pot, filled it with soil, soaked it, kept it on windowsill and placed it on tables and desks around the house when it gets dark. This common weed is edible, every part of it, plus it effectively tills untilled soil itself once the roots are taken. Makes breaking the hard ground easy once it gets hard should there be any dandelion roots in it, along with similar “Weeds”. When indoors, it improves the atmosphere and any indoor plant would. Easy to raise or take care of, and easy to come by. It’s great. Chewing on the washed root is similar to chewing ginger, as it relieves pain. Drinking tea that is made from it sold in stores supports liver function, as does ginger. And insulin production.
I have two guinea pigs and their poo makes wonderful fertilizer. They are pure herbivores so their poo doesn’t smell and isn’t messy to handle. I have brought back plants that I thought were long gone with just a small amounts of poo pellets poo placed in the soil. I have also heard the same from people who raise rabbits.
More often than not bed room r usually air conditioned in hot & humid country like that of mine. But there r always ways to go forward. I always had a plan to hv a personal activities room which can hv air conditioning for longer time & my bed room should hv shorter time of AC ( only before going to bed ) – that means pre cooled.
I doubt the flowers shown blooming is a peace Lily. In fact I know its not. The article showed Lilium Candidum which is a true lily (and specifically showed a white oriental lily). Peace Lilies on the other hand are not true lilies (but do purify the air!) but are the Spathiphyllum family. Ditto some of the flowers shown as Gerbera Daisies are not in fact Gerberas. Hmmm. Am also suprised the Snake plant isnt on this list (or did I miss it?). I would choose that over Gerbera Daisy for air purification and easy care
No I don’t know anybody teach plants in the bedrooms although I wouldn’t mind trying the Lily that’s not that’s the least of my favorite I like lavender have allergies sneezing and wheezing I get anxieties I heard all the different reasons for different plants I saved the article but I can’t afford plants I would love to have some plants I don’t have the money God I wish I could get some plants for my room I wish I had a better trailer I live in an old old trailer I need a new trailer will have room for plants but interesting article so God bless take care
I have an Aloe Vera plant in my bedroom so far, and planning to get a Snake plant, which is also referred to and known with the name of “Mother in law’s tongue” apparently, which should also help cleaning the air in the bedroom. Not even sure if you mentioned that and had it included on the list….(?)
Getting plants that need simular care. A plant that needs watered a lot or as shown in the article sprayed with a hose 2x a day may not be a good choice for a plant in the bedroom. Hanging plants, easy care, tolerates drought and not demanding. That’s more of a criteria when choosing bedroom plants. A plant that doesn’t need much care you just water it twice a day?? That is a lot of care for a bedroom plant. That’s for a room that is near a water source that you will be near twice a day. Like in the kitchen, or bathroom! These plants are beautiful as all plants are but not my choice for a bedroom!! Hanging plants is something to consider as well. They will not get knocked over and leave a huge mess! Don’t give yourself more work! Make the experience a pleasant one. Not something that you have to take time out of your day with high maintenance plants. How long are you actually in your bedroom anyways. And aren’t you sleeping 80% of that time? Use the extra 20% for something besides maintaining high maintenance plants! And cleaning up the mess plants make. Use common sense when choosing your plants that fit each environment in each room. The plant with the dragonfly??? Not a bedroom plant. Unless you live to take care of your plants. Taking them outside for 8 hours misting with a hose? Ummmm NO! Misting in your room will cause wood to ruin, mold, common sense!
Water any plant indoors once – twice a day = root rot in a week. Not to mention mould growing on the soil and that would not be good for breathing while asleep or awake. Also the white Shasta daisies in the slide show of daisy pictures – they are the worst smelling daisy imaginable. Lovely to look at outside tho.
Those plants are really good and I would so love to have some of them in my room. But unfortunately I don’t know anything about gardening. Nor knowing how to properly care for plants. Especially when it comes to watering them. I never know how much water to give them. I had both African Violets and Venus Flytraps in my room many years ago. And they both ended up dying. Because I did not give them enough water which I thought I did. Which is why I only prefer fake plants in my room now. At least there is no care needed for them. My expertise has always lie mostly lies in astronomy, animals, cryptozoology, and the paranormal. Not caring for plants and flowers. And besides I have 3 very curious female cats. And I google those plants. And some of them could make my cats very sick. That is all the more reason to keep only artificial plants in the house. At least they won’t make my cats sick.
I work in a greenhouse for a living and have multiple houseplants. This article shows incorrect photos for many of the plants they’re taking about. Also, rosemary and especially lavender are extremely difficult to grow in your house. And no, you can’t grow aloe in the dark. 😂 If you want something that looks like aloe, haworthia would probably be a great substitute as it’s tougher and pet friendly while aloe is not.
1. These pictures are not the actual plant, 2. Do not repot your plant often, let the roots pop out of the holes a LITTLE bit. 3. Do NOT water once or twice a day! I’d recommend letting the dirt dry out a little. (Stick you finger in soil, if wet halfway water) Please research on these plants!!! All of this stuff is false except the fact they are air purifying and relaxing.
What all of the people who are praising this article in the comments below don’t seem to know is that some of the plants shown in the article are not the ones they are naming. For instance, the peace lily doesn’t look anything like the lily blooms they keep showing. They show three different plants while talking about the spider plant, none of which are a spider plant, and for the gerbera daisy they give a quick glimpse of one, followed by lingering on some other type and then showing a zinnia. Come on. If you’re going to make a supposedly informative article, do it correctly.